Help your newborn sleep well from the start
Newborn Sleep and Feed Foundation
Congratulations on your new arrival! Welcoming a baby, whether it’s your first or a new addition to your growing family, is such an exciting adventure. But along with all the joy, it’s totally normal to feel a bit anxious about what’s next. How long will it take to bounce back? Will your baby eat well? What will life be like at home? If you have other kids, how will they adjust? And of course, will your little one be a good sleeper?
Let’s do this together! I’m here to help you.
Solve the sleep challenges before they even begin
Many parents only reach out for help when they're at their breaking point, but you don’t have to wait that long! Exhaustion doesn’t have to be your new normal. Learn how to set up healthy sleep routines and guide your newborn toward great sleep habits from the start.
My goal is to help you get the rest you need and ensure your baby sleeps well so they can thrive. Let’s make sleep work for both of you right from the beginning!
LET'S MAKE SLEEP WORK FOR BOTH OF YOU RIGHT FROM THE START!
“Both of my kids were sleeping through the night!”
I happily and without hesitation recommend Krisztina to you as a night nurse and sleep trainer. She was wonderful to work with both in 2020 and 2024 for my son (now 4 years old) and my daughter (16 weeks). With her knowledge, expertise and patience both kids were sleeping through the night by 12 weeks. She is not only professional but pleasant and kind. My two experiences with her could not haven been better and whomever hires her is lucky to have her.
Alexa, California
Imagine being able to calm your newborn without feeling stressed.
- Learn your baby's cries and sleepy signals, and how to respond to them
- Understand what is "normal" for your newborn’s current developmental stage
- Create a calm bedtime routine
- Enjoy the newborn stage, and not just survive it
Are you ready to experience parenthood more easily and want to feel confident and not second guess yourself?
It’s time to feel confident about your little one’s sleep and feeding needs.
Understanding what to expect in the first 3 months
Establish healthy sleep habits from the beginning
Experience more rest, peace, and joy in parenting
In-Home Newborn Care Services
Newborn Sleep Shaping Program
Hi, I’m Krisztina, a Certified Newborn Care Specialist and Pediatric Sleep Consultant with more than 20 years of experience supporting families.
My expertise covers babies from the newborn stage through toddlerhood, up to three years old. But my deepest focus and my calling — is in those fragile first months, when introducing healthy sleep and feeding habits make all the difference for the months and years to come.
I offer overnight newborn care in Los Angeles and nearby cities. Along with guiding families through all aspects of newborn care, my specialty is teaching babies to sleep through the night for 12 hours. This usually requires a longer commitment of up to four months. For families looking for short-term support, I provide newborn and postpartum care to ensure you feel supported and well-rested.
I also work with families virtually, both new and returning. Through step-by-step guidance, I help parents establish healthy sleep habits from the start or continue building on the progress they have already made.
My goal is to help your baby thrive and give you the peace of mind that comes with restful nights.
With love,
Krisztina
IN-HOME OVERNIGHT NEWBORN CARE SERVICES
COSTUME PRICE
This service is designed for families in need of complete in-home nighttime care for their newborns, along with expert guidance to help their baby sleep through the night. These services are available in Los Angeles and the surrounding areas.
With over 20 years of experience working with newborns, I’m focused on supporting parents, helping them adjust to life with a new baby, establishing healthy sleep and feeding habits, and providing personalized advice to guide them through the challenging parts of early parenthood.
Discover how I can support you and your baby every step of the way. From overnight newborn care to building healthy sleep routines, I’m here to help make your journey into parenthood smoother and more enjoyable for you and your little one.
How I Can Help
- Overnight newborn care tailored to meet your needs. Contracts range from 2 weeks up to 4 months. Families seeking short-term care can receive basic newborn and postpartum support during the first 2 to 4 weeks after baby is born. For longer commitments, I provide sleep conditioning support until your baby is sleeping through the night, which is usually achieved within a 3 to 4 month contract.
- Specialized Care Multiples and Preemie Care: Tailored care for twins and premature babies, addressing their unique needs for healthy development.
- Care for Babies with Reflux, Colic, and Slow Weight Gain: Specialized support for babies with reflux, colic, or slow weight gain to support healthy growth and comfort.
- Nursery Shopping and Setup Product Recommendations: Find the best baby products and get help setting up everything you need for the nursery. Check out my product recommendations on the Shop page.
- Parent Education: Providing guidance on newborn care, sleep conditioning options, feeding, and age-appropriate developmental activities.
- Safe Sleep: Educating parents on essential topics such as safe sleep positions, preventing SIDS, swaddling techniques, and recognizing signs of illness.
- Breastfeeding: Bring the baby to you for night feeds, wait nearby during the feeding, then handle diaper changes and settle the baby back to sleep. Bottle-Feeding: Manage bottle feeding, burping, and settling the baby back to sleep after each feed.
- Umbilical Care, Circumcision Care.
- Sponge and Tub Bath: Helping with sponge and tub baths for your baby.
- Baby Log Notebook - Tracking Activities 24/7 Record essential details such as feeding times, nap times, diaper changes, and independent sleep. Tracking helps identify patterns, monitor progress, and adjust routines as needed for optimal results.
- Monitoring Baby’s Nutritional Intake: Ensuring your baby is getting the proper nutrition for healthy growth.
- Swaddling Techniques: The NCS will guide the client through all the swaddling techniques to help the baby feel secure and sleep more soundly.
- Soothing Techniques: The NCS will use Dr. Harvey Karp’s Five S’s method to calm and soothe the baby, ensuring they are comforted and settled effectively.
- Establishing Healthy Sleep Patterns: Creating age-appropriate daytime routines to help your baby take longer period at night.
- Teaching Babies to Sleep Through the Night: Using gentle methods (without cry-it-out) to help your baby sleep all night.
- Transitioning out of Swaddling: Helping your baby get used to sleeping without being swaddled when they are ready.
- Bottle Sterilization: Ensuring bottles are properly sterilized for your baby’s safety.
- Organization and Maintenance of the Nursery: Folding baby laundry and helping to organize and maintain a clean, functional nursery.
- Sibling Interaction: Encouraging healthy and positive interactions between siblings.
Virtual Sleep Coaching
Welcome Baby
$495
This package is perfect for families who need help setting up healthy sleep habits and a guidance on how to implement them. Covers the basics of newborn sleep shaping and guidance on building healthy sleep and feeding habits.
Includes:
- Intake form and analysis
- 60-minute call covering everything you need to know about establishing good sleep and feeding habits
- Step-by-step personalized newborn sleep plan
- 6 follow-up text messages
- Daytime Feeding and Schedule Guide from 0 to 3 Years (PDF)
Welcome Baby Plus
$1250
Includes:
- Intake form, assessment, and analysis
- 60-minute call covering everything you need to know about establishing good sleep and feeding habits
- Personalized newborn sleep plan tailored to your baby’s growth
- Shared sleep and feeding log with feedback when needed
- Weekly check-ins until your baby is 4 months old to help with schedule changes and to answer any questions you may have
- Daytime Feeding and Schedule Guide from 0 to 3 Years (PDF)
Ask Me Anything
$120
Includes:
- Intake from and analysis
- 60-minute phone or video call
- Verbal action plan
- 1 (One) follow-up email to be used within 2 weeks after the initial consultation call